So in case you were wondering why I haven't been posting, it's because I have not been progressing, have been sick with a stomach virus TWICE in the past month, and have had the appetite of a bird.
I have gone from 215---> 197. Yes a lot of it was water weight, but there was muscle there too. Back to being on task. Gonna approach BB this time with healthy meals. No mass gainers for a few months, just real food.
Expect some nice lean gains, and some nice strength gains in the future. LETS GO.
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